TIME LINE THERAPY®
Time Line Therapy is a 90 Minute Session – Online or Richmond, SW London
Time Line Therapy to transform Your Past & Manifest Your Future…
Time Line Therapy helps to release negative emotions, dissolve limiting beliefs, and heal across lifetimes and lineages — including past lives, ancestral programming, and pre-birth (womb) trauma. Then install SMART goals into your future timeline so manifesting them feels natural and inevitable.
Fast, content-free change…Unconscious-mind focussed….Future-oriented
Book Time Line Therapy Session
Ring/Text: +44 7738 643824
What Is Time Line Therapy?
Time Line Therapy is a gentle, content-free method rooted in NLP and hypnosis that helps you release anger, sadness, fear, hurt, and guilt without reliving painful memories. By working directly with the unconscious mind, we resolve emotional patterns and beliefs at their origin and open space for clarity, confidence, and peace.
Time Line Therapy is a collection of techniques that enable you to release negative emotions & limiting beliefs to lead a happy fulfilling life.
Created by Dr. Tad James, Time Line Therapy is known for rapid, lasting results — often within a single 90-minute session.
Time Line Therapy™ takes us back to the original event that caused the negative emotion or limiting decision to form, and disperses the emotion or decision attached to it, thus creating a positive domino effect on the events that have followed from then right up till the present. Creating instant release.
What Makes It Different
- Content-free: Heal without sharing every detail.
- Rapid & lasting: Deep shifts in ~90 minutes.
- Unconscious-mind work: Change at the level where patterns live.
- Root-cause resolution: Not just symptom management.
- Future-focused: Install goals into your timeline.
- Gentle & safe: Dissociated from trauma to avoid overwhelm.
Discover & Change How You Hold Time
Everyone has a unique, unconscious way of perceiving time — often visual or spatial — that shapes how you experience your past, present, and future. In Time Line Therapy, I help you uncover how you hold time and, where useful, re-code it so you feel more present, resourceful, and future-ready. Changing your inner timeline changes the way you experience your entire life.
Time Line Therapy – Specialist Healing
- Past Life Healing: Release fears or recurring patterns believed to carry over from other lifetimes, so your present choices feel free and aligned.
- Ancestral Programming: Clear generational trauma and limiting beliefs passed through your family line, restoring wise, supportive patterns.
- Pre-Birth & Womb Trauma: Resolve emotional imprints from the womb and earliest experiences, creating safety and calm at the deepest levels.
SMART Goal Setting & Timeline Installation
After clearing emotional baggage, we define SMART goals and install them into your future time line to align your unconscious mind with what you want to create.
- Specific: Clear, concrete outcomes.
- Measurable: You know when it’s done.
- Achievable: Stretching yet realistic.
- Relevant: Aligned with your values and path.
- Time-bound: Anchored to a date in your timeline.
This creates a felt sense that your goals are already in motion — making manifestation natural and sustainable.
Benefits You Can Expect
Results vary, and many clients report:
- Relief from anger, fear, guilt, sadness, hurt
- Confidence, clarity, inner peace
- Freedom from self-sabotage & limiting beliefs
- Spiritual & ancestral healing
- Natural momentum toward goals
Why Work With Certified Time Line Therapist, Jo Ward
Nearly two decades of advanced Time Line Therapy practice, blending TLT with NLP, Hypnotherapy, Reiki, and energy healing for a safe, compassionate, and effective experience.
- 2006: Trained in London · TLT Master Practitioner
- 2008: Trained by the creator, Dr. Tad James, in the USA · Certified TLT Trainer
- Holistic, person-centred approach tailored to you
Client Stories
“Our 13 year old daughter had OCD with hand washing which caused her hands to be very dry and red. She also had a food disorder and was obsessed with sell by dates and would only eat after she had checked all the food. Im very pleased to say that after a few sessions with Jo she responded really well and her OCD has gone and we now go on holidays where she eats food in restaurants without checking the label. Thanks Jo, much appreciated.” Simon LF
“Our 13-year-old daughter had OCD with hand washing… after a few sessions with Jo her OCD has gone. She’s happy, relaxed, and confident — now even eating out on holidays.” Simon LF
“After years of bullying I still couldn’t find my voice. By the end of one session my energy had shifted — I felt lighter with a positive glow and a new confidence.” Client Story
“I suffered horrendous abuse at boarding school which damaged my marriage. With Time Line Therapy the emotional charge cleared — my past stopped running my life and our love returned.” Client Story
* A client had been through traditional counseling for many years, yet she still had had not found her voice due to suffering many years of bullying. At the end of the session her energy had shifted in her & immediately she felt lighter & had a positive glow about her which had been missing when she arrived.
* A male client came to see me who had suffered horrendous sexual abuse at boarding school, that was now impacting his marriage. Using Time Line Therapy he was able to clearing his emotions around his abuse. Last time i saw him he told me his issues from the past had gone and his love life with his wife was now great!
Individual experiences vary. These stories illustrate what clients have reported.
What to Expect in Your 90-Minute Time Line Therapy Session
- Clarify the emotions, patterns, or beliefs to release.
- Explore how you unconsciously hold time.
- Access your time line in a safe, guided (often dissociated) state.
- Release the emotional charge at its origin — past life, ancestral, womb, or early life.
- Install empowering beliefs and SMART goals into your future timeline.
Session Options
- Online: Worldwide via secure video (Zoom or Whatsapp).
- In-Person (Richmond, London): Calm, private setting in SW London (TW10 area).
- Duration: 90 minutes.
Time Line Therapy is complementary and not a substitute for medical care. If you have a medical or mental-health condition, please continue working with your healthcare provider.
Time Line Therapy — FAQs
Do I have to relive traumatic memories?
No. Time Line Therapy is content-free and usually dissociated, so you do not need to relive or describe events in detail.
Does Time Line Therapy work online?
Yes. Online sessions are highly effective because TLT works with your unconscious processes, which translate well over secure video.
How many sessions will I need?
Many people experience major change in one session. Some choose additional sessions for layered issues or specific goals. We’ll tailor a plan to you.
How is this different from counselling or hypnotherapy?
TLT focuses on the unconscious mind and the structure of time to resolve root causes quickly, then installs goals into your future timeline.
Can Time Line Therapy address past lives, ancestral or womb trauma?
Yes. Where it aligns with your worldview and goals, we can work at those levels to clear patterns and restore inner safety.
Ready to Begin?
Book your 90-minute Time Line Therapy session — Online or in Richmond, London.
Time Line Therapy is such a fast change technique, can change be that simply?
Yes, it can!
Book Time Line Therapy Appointment
Ring Now: +44 7738 643 824
Jo Ward · Time Line Therapy in Richmond, SW London & Online via Zoom or Whatsapp
Jo Ward is a Certified Time Line Therapy Master Practitioner (2006) and Time Line Therapy Trainer (2008), trained personally by Dr. Tad James.
Time Line Therapy® is a registered trademark of The Tad James Co., founded by Dr. Tad James (1945–2021), who created this transformational process.”





